Are you ready to take the first step to feeling happier and healthier?

You may have heard me say “Motion is the lotion!” Meaning our bodies were built to MOVE!

I know what I’m talking about because I’ve lost it! There was a time, not long ago, when I stopped moving my body on a regular basis. I just stopped paying attention altogether.

I felt grouchy and sorry for myself, I ate crappy food, was gaining weight and my sleep habits were crazy erratic! “SO WHAT!!?!!” I thought. “I DON’T CARE!!” All I wanted to do was watch TV, eat and sleep.

 

I am telling you this because I GET IT. Self-care is not easy.

So if you can relate to any of this, or if you’re sitting there reading this thinking, “I know I want 2020 to be the year I feel less tired, more energized and to be able to do the things I long to do!” – CLICK HERE NOW to schedule a free conversation with me.

Let’s schedule a time to talk about some options available for you to get back in motion again so that you can feel more fabulous than ever.

You do not have to figure this out alone. Take the first step and schedule a consultation today. Together we can create your joyful, pain-free lifestyle for 2020…and for many years to come!

Happy 2020!
XO

Beth Desotelle

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About Beth Desotelle

Beth Desotelle, CMT

I have been moving through my life with creativity and soul since I was a child! My enthusiasm for movement has allowed me to work professionally in the performing arts singing, dancing and acting for over 25 years!

I also have been a fitness instructor, a choreographer, a teacher, and a mother. My combined experiences in the performing arts, fitness, and the healing arts have given me a broad perspective of what it takes to maintain a strong, flexible mind and body. All of these wonderful experiences have been nourishing my soul, allowing me to live my life with Meraki!

Meraki Massage has been open and operating for over 20 years in the Twin Cities metro area of Minnesota.

Testimonials

“Beth draws on a lifetime of varied experiences in health care, the arts, business, and walking her own talk.  I have not only experienced Beth as gifted massage therapist, I have also experienced her as a nonjudgmental listener, a wise interpreter, and a supportive human being whose first and foremost focus is on her client’s “whole” well being and growth.  She was instrumental in my recovery from the fall, and moving me forward in my integrative journey.  Words cannot really express the depths of my appreciation for her.”

“Our first sessions helped me to identify what activities I wanted more of in my life, what were a few healthy habits I could easily add to my routine, and to start recognizing the possible roots to aches and pains I had tolerated for years. Each coaching session provided me with easy to implement strategies that I could incorporate into my routine. I am learning to “pause” to listen to what signals my body is giving me – pain, muscle tightness, cravings, exhaustion- as well as calmness, pain-free, well-rested, and flexibility.”

Don’t Wait Any Longer.

Start Healing your Body Today!